My New Outside Blog: November 2010

Don't Forget To Turn Your Clocks Back One Hour Tonight!

Don't Forget To Turn Your Clocks Back One Hour Tonight.  You get to sleep one extra hour tomorrow morning.  Won't that be nice? 

clock

TV Stations used to be very good about reminding everybody about the time change with clever commercials, but they don't seem to do that anymore.  By the way, I saw this great article about the time change and related sleep issues that you might be interested in.  For example, they said to have the most restful sleep avoid these things close to the time when you are going to bed:

  • exercise
  • caffeine
  • alcohol (I thought this would help going to sleep, but a little can be a stimulant)
  • nicotine
  • a large meal 

For more great information, including recommended hours of sleep per age group click on the article  "As Clocks Fall Back on Sunday, Think About Better Sleep". Happy Dreams! 

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Go to Http://LizFlintRealEstate.com to search for listings.  Please call me today if I can assist you (or someone you know) with any real estate needs, or even just answer your real estate questions.


Liz Flint
832-816-8066
liz.flint@hotmail.com
Century 21 Hardee-Team Realty
30310 Tomball Parkway
Tomball, TX  77375
281-351-8894  fax

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Comment balloon 3 commentsLiz Flint • November 06 2010 12:25PM
Don't Forget To Turn Your Clocks Back One Hour Tonight!
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